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I Am the
Sous Chef.

Open your fridge. Tell SousIam what you've got. Get a meal that fits your kitchen, your budget, and your life — in seconds.

Free to join. No spam. Ever.

5 Audience Modes
3 Cook Methods
10↓ Ingredient Tiers
$0 To Start
How It Works

Four steps to dinner.

No meal planning. No grocery lists before you start. Just open the app and cook.

Tell us what you have

Type in ingredients from your fridge, pantry, or freezer. SousIam remembers your pantry for next time.

Choose your method

Oven, microwave, or air fryer — pick how you want to cook. The app filters recipes to match your equipment.

Pick your ingredient count

Filter recipes by 5, 7, or 10 ingredients. Simpler than you'd think. Budget scored so you know what it'll cost.

Cook with confidence

Step-by-step guided mode, integrated timers, substitution tips, and beginner warnings keep you on track.

Five Modes

One app. Your whole cooking life.

Choose the mode that fits you today. Switch anytime. Grow with it forever.

Family

Kid-friendly filters, picky-eater tags, serving scalers, and weekly grocery lists.

32.7M households

Wellness

Protein, calcium, and vitamin D tracking. Mediterranean, DASH, and anti-inflammatory tags.

Women 45–70

Student

Dorm Safe toggle. $3/serving filter. Budgeting simulations. TikTok-shareable recipe cards.

19.4M students

Empty Nester

Fine dining for two. Elevated recipes auto-scaled to 2 portions. Wine and cocktail pairings.

21M households

Newlywed

Trending recipes, dinner party hosting guides, cocktail pairing, and non-alcoholic options.

5–7M households
SousIam app showing a recipe card for Mediterranean Shakshuka with ingredient chips
Built for Real Life

Every detail designed to make you a better cook.

  • Guided Cooking Mode Step-by-step instructions fill your screen. Timers run automatically. Hands stay free — no wiping the phone screen.
  • Pairs Well With Wine, beer, or cocktail suggestions at the recipe level. Pre-dinner aperitifs. Post-dinner options. Non-alcoholic alternatives always included.
  • To Go Section Bringing a dish to a party? Enter the headcount, budget, and how much time you have. Get shareable appetizers, desserts, and hosting tips.
  • Skills Checklist Build real kitchen skills as you cook. Knife techniques, heat control, emulsification — unlocked step by step through recipes you actually make.
Cook Your Way

No app does this yet.

Filter every recipe by exactly how you want to cook it. Switch methods anytime, mid-session.

Oven & Stove

The classic full-kitchen experience. All recipes, all techniques, all cuisines. The foundation mode.

Full kitchen

Microwave

Not just ramen. Real meals made faster than you'd expect. Essential for dorm life and quick weeknights.

Dorm safe

Air Fryer

Crispy, fast, lower fat. 60% of US households own one — and no mainstream recipe app lets you filter for it.

31B+ TikTok views

Forks & Fireballs

"Slay hunger, one dish at a time."

The world's first multiplayer cooking game. 2–6 players join a session, roll a d20 to get their assigned course, and race to cook the best dish within a shared group budget. Synchronized timers. Post-meal voting. XP, badges, and a shareable recap card.

Create a Club Roll Your Course Cook in Sync Rate & Score Share the Recap
Get Early Access to F&F Beta
For Real People

Cooking is better when it's yours.

SousIam isn't a cookbook. It's not a meal kit. It's the assistant that turns whatever you have — and however you cook — into something worth sitting down for.

Families, students, newlyweds, empty nesters, anyone managing health through food. One app. Five modes. Every kitchen.

Two people laughing and cooking together in a bright kitchen with a Ninja air fryer on the counter
Early Access

Be the first to say
"I am the sous chef."

Join the waitlist. Get early access before the App Store launch. Shape what we build.

Free forever tier available at launch. No credit card required.